The image to your right (or above if you’re on your phone) is the cover to my newly published book. Purchase your copy at https://geni.us/MindsetTipsNutrition. Enroll below to access your step by step weight loss course (limited time offer). I also work 1:1 with clients. Need 1:1 help? Scroll below to "Who I Help" for additional information

Join Our Facebook Weight Loss Support Group @ https://www.facebook.com/groups/giantitian. I am the author of “Mindset and Behavioral Tips with Nutrition”, and Registered Dietitian/Certified Nutrition Coach. I developed a step by step weight loss course using data from actual clients that experienced massive success with their weight loss. I took this data and consolidated it into broken down, easy to understand steps in one location for you to have access to whenever and wherever you want.

The Roadmap To Success

Below is what the Program Entails, Broken Down Step by Step. Once You Sign Up, You Will Have Access To This Forever.

My goal is to repair your mindset, extend your life at least 10 years, provide you the tools for you to lose fat and keep it off forever

You deserve the energy you desire to live life to its fullest. Remember, once you're gone, you're never coming back.

Who I Help

Aside from this course, I assist those 1:1 that use food as a source of medication to relieve symptoms of things such as stress, depression, anxiety, and boredom, and that have dieted in the past on multiple occasions only to experience short term results, that want to lose weight for the final time as they approach their 40th or 50th birthday. I also help those that have lost the weight but need assistance and guidance in maintaining the weight loss forever. 


My mission is to set the table for you by giving you all of the tools you need, so that by your 40th to 50th birthday you’ll be able to embrace the new, healthier version of yourself with at least 5-10 years added to your life as opposed to being concerned about how the rest of your life will turn out and your life being cut short by 5-10 years or more.


If you are easily enticed and give in easily to the foods and drinks you love, OR maybe you eat out a lot without having a consistent game plan, OR maybe lead a fast paced lifestyle and find it difficult to fit your health into your schedule, OR need a plan to develop an exercise routine or move around more, OR need to improve your self talk and body image, OR need solid nutrition advice on what and how much to eat and a specific nutrition game plan to set you up for success, OR a combination of any of the above, I'm your guy. I offer month to month services, or 6 months (with the 6th month free if paid in full).



My 1:1 Nutrition Program Includes (But Not Limited To):


Month to month coaching, or 6 month coaching (6th month free if paid in full). 


Weekly follow up chats for support, accountability and to assess your progress.


Customized nutrition plan directed towards your personal lifestyle.


Access to myself for any questions between sessions.


A focus on week to week behavorial modifications to improve your nutrition and exercise habits.


Calculating your daily calorie needs for healthy, gradual weight loss.


Additional nutrition education as needed.


And much, much more.


For further assistance, or any questions you may have,  feel free to email me @ [email protected]. I will get back to you within 24 hours.

Testimonials

Testimonial

Ron H.

"Just hit my 90 days with 1on1 coaching with Marc, and I have to say this has been one of the best decisions I have made in my life!!! I have been on countless diets ( Atkins, Keto, Mediterranean, slim fast, subway lol), just to name a few, and none of them had consistent results. None of them were long-term solutions, and whatever weight I lost, I always gained back. Now that Marc has helped me make lifestyle changes, I have been losing weight at a healthy pace and hitting all my goals. I sleep better and have more energy ( I have a toddler, so I can use as much of that as possible). He actually listens to you and customizes everything for you. He keeps you on track , genuinely cares, and wants to see you succeed. I want to thank you brother and let you know how much I appreciate you. With your help, I'm going to continue to crush it in 2022!!!!"

Testimonial

Scot M

Weight loss has been a struggle for me. All the yo yo dieting and teaching myself bad eating habits. Starving myself and closet eating so people dont see that I bing eat junk food has worn me out. Getting to your goal weight and maintaining it is a life long journey. I recently reconnected with some amazing cousins and one of them is a dietitian. Marc Giantt not only is he a cool dude he is also a great coach and has been helping me with my journey to get to my goal weight of 180 and teaching me a healthy way of life. If you are struggling with weight loss and yo yo Dieting and can't keep off the pounds you lose, I highly recommend giving this a try. Not only has Marc taught me healthy eating habits he has provided me with the tools to maintain my goal weight for the rest of my lif

Testimonial

Testimonial

Ida O.

"During my time in Marc's nutrition program, he helped me understand the importance of increased protein intake, helped me stay on track while I found my motivation. He takes time to answer all your questions and the weekly meetings help with accountability. I definitely recommend for anyone who needs that push to get on track"

Testimonial

Testimonial

Michelle B.

"I had the opportunity to work with Marc Giant to help me get back in shape after my second total hip replacement. Marc explained the importance of eating the proper nutrients to help repair and build my physique. I had a goal to compete in a figure competition at the end of the year and Marc was a big part of my success in achieving that goal. We worked on the foods I consumed before and after training sessions plus my sleep and hydration methods. Marc knows his stuff! I am so glad I listened to his advice and knowledge of science about nutrition. I thank Marc for the transformation my body and mind went through and have continued to use what I learned to maintain a healthy body."

Testimonial

Testimonial

Mary M.

"You are much more common sense oriented than most professionals I've dealt with in many capacities over the decades. You don't tell them what they have to do and leave them to fumble on their own. You actually put work into it".

Testimonial

Testimonial

Karen M.

I wanted to take a minute to say how happy I am that I signed up for the weight loss course. It has not only given me the formula I need to lose weight but the tools to battle my triggers and how to find out what my deeper motivation is which keeps me on track mentally. I’m very excited about some of the foods I now get to enjoy again that I had been denying myself. Best investment I have made in myself in years!

Testimonial

Testimonial

Ryan J.

"In the last 11 weeks i have now hit 37.4 pounds lost and from the start of this whole Journey 59.4 pounds in 53 weeks. Slow and steady, make small changes and life will change. If you have not had a chance to work with Marc please do. He saved my life. Helped me make some pretty hard decisions and was a great support for change. His methods just hit home with me."

Testimonial

Testimonial

Callie P.

I have come a long ways with my fear foods and eating habits since working with Dietitian, Marc Giant. I have an eating disorder which is complete hell to live with. And although weight restored, I am not fully in recovery but would be nowhere near close to recovery without Marc helping me tackle these fear foods!

Facebook Group Testimonial

Bernice G.

Marc Giant, thank you for this group. I might not be very active in it, but of all the groups I'm in, this is where I feel most confident posting, and love reading every single post on it.

Facebook Group Testimonial

Robin G.

“Well today and yesterday I began an exercise routine that I basically honestly hate. I got to take care of myeself. Controlling portion sizes is the one habit I must continue. Choosing the correct foods to keep my weight from getting bigger is an essential habit. So basically I hear my “Inner Child Cussing Me Out” I shall not stop my good habits bc after awhile I will get used to healthy habits become happy and ITS WHOLESOME!!! I’m strong because of all of you in this “Great Support Facebook Group”!!!

Testimonial

Testimonial

Scot M.

Weight loss has been a struggle for me. All the yo yo dieting and teaching myself bad eating habits. Starving myself and closet eating so people dont see that I bing eat junk food has worn me out. Getting to your goal weight and maintaining it is a life long journey. I recently reconnected with some amazing cousins and one of them is a dietitian. Marc Giantt not only is he a cool dude he is also a great coach and has been helping me with my journey to get to my goal weight of 180 and teaching me a healthy way of life. If you are struggling with weight loss and yo yo Dieting and can't keep off the pounds you lose, I highly recommend giving this a try. Not only has Marc taught me healthy eating habits he has provided me with the tools to maintain my goal weight for the rest of my life

Testimonial

Testimonial

Kim R.

Marc Giant is an amazing licensed Dietitian, and Health Coach, and he is so good at what he does, which is helping others reach their goals! I feel amazing, and am very healthy because of Marc , as he has taught me so much on my journey. I definitely would not have been able to build the muscle I now have, plus becoming a leaner me without him. It’s interesting to have a coach to put so much encouragement in your brain, and it really does stick after a while. He never let me fail!! Thank you Marc for making me realize health comes first, so I can enjoy life for a very long time!

ENROLL NOW

This is your chance to have a Virtual Registered Dietitian/Certified Nutrition Coach in your back pocket at all times. One you can refer back to WHENEVER you want. WHEREVER you are, broken down in a systematic, step by step approach. And something youll be able to do at your own pace, WITH bonus materials as well. There is no expiration date on this course. You will have it forever.

Bonus material

Counting Macros, Weighing Foods and Meap Prepping

  • Using a Food Scale

    Have you ever thought about weighing your foods using a scale? But not sure where to start? Included in this package is a step by step guide of how to properly do this in an easy, fun way.

  • Counting Macro's

    Ever heard of "Counting your macro's"? Not sure what it is? In this course is a guide on what macro's are, how to count them, and why it might be a good idea for you to count them. And of course, how to calculate your own personal macro's.

  • Meal Prepping

    Ever thought about meal prepping? But gave up because you were overwhelmed? Included in this package is how to meal prep the easy way, showing you step by step on what to do. With a 45 page guide that includes TWELVE WEEKS worth of meals and over TWENTY FIVE recipes.